Dec 4, 2025
Dietitians Aidan Muir and Torwen Eerkens break down the mechanisms and science of whether artificial sweeteners are a concern for gut health.
(00:32) - Definition of Gut Health
(1:38) - Aspartame
(3:34) - Sucralose
(5:40) - Saccharin
(8:29) - ACE-K
(9:34) - Potential Symptoms
(11:07) - Foods Containing Artificial...
Nov 27, 2025
Nov 20, 2025
Dietitians Aidan Muir and Torwen Eerkens are back with another Q&A!
(00:37) - What Do You Recommend to Address Food Noise?
(3:46) - Is Collagen Worth the Money?
(5:21) - How Do You Overcome a Weight Loss Plateau?
(7:10) - Does Tart Cherry Juice Extract Give the Same Benefits as
Tart Cherry Juice?
(7:51) - Is It Worth...
Nov 13, 2025
Dietitians Aidan Muir and Torwen Eerkens discuss essential blood tests that individuals should consider to monitor nutrition and lifestyle-related markers. Aidan and Torwen provide insight into specific tests and their implications for health.
(00:58) - Nutrient Markers
(3:48) - Metabolic Markers
(8:51) - Hormonal...
Nov 6, 2025