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The Ideal Nutrition Podcast

Feb 23, 2024

In this episode, sports dietitians, Aidan and Leah discuss the myths & misconceptions around creatine monohydrate

WEBSITE: https://www.idealnutrition.com.au/
PODCAST: https://www.idealnutrition.com.au/podcast/ 
INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en

Our dietitians 👇
Aidan Muir...


Feb 16, 2024

In this episode, sports dietitians, Aidan and Leah discuss the many ways you can make fat loss easier!

WEBSITE: https://www.idealnutrition.com.au/
PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en

Our dietitians 👇
Aidan Muir @aidan_the_dietitian
Leah...


Feb 9, 2024

In this episode, sports dietitians, Aidan and Leah discuss ways to improve calcium intake without having to rely on dairy.

WEBSITE: https://www.idealnutrition.com.au/
PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en

Our dietitians 👇
Aidan Muir...


Feb 2, 2024

In this episode, sports dietitians, Aidan and Leah breakdown what to look for in a protein powder. 

WEBSITE: https://www.idealnutrition.com.au/
PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en

Our dietitians 👇
Aidan Muir @aidan_the_dietitian
Leah Higl...