Jan 29, 2026
Dietitians Torwen Eerkens and Aidan Muir delve into the complexities of Small Intestinal Bacterial Overgrowth (SIBO). They discuss what SIBO is, its symptoms, the challenges in diagnosing it and management protocols including different dietary approaches.
(00:24) - What is SIBO?
(2:45) - Causes of SIBO & How is SIBO...
Jan 22, 2026
Dietitians Torwen Eerkens and Aidan Muir examine 5 current diet trendsm, including low inflammation diets, seed oils, protein-sparing modified fasting, calorie cycling, and trends to stabilise blood sugar levels.
(0:20) - Low Inflammation Diets
(4:14) - Seed Oils
(6:49) - Protein-Sparing Modified Fasting
(11:25) -...
Jan 15, 2026
Dietitians Aidan Muir and Torwen Eerkens delve into how best to treat iron deficiency, discussing its common causes, at-risk populations, and the importance of testing. They explore various iron supplements, their efficacy, and side effects; as well as dietary sources of iron and daily requirements for...
Jan 8, 2026
Dietitians Torwen Eerkens and Aidan Muir discuss the significance of gut microbiome testing. They explore what the gut microbiome is, the potential benefits of testing, the different types of tests available, and when it might be necessary to consider testing. The conversation also touches on the future of gut...
Jan 1, 2026
Dietitians Aidan Muir and Torwen Eerkens discuss the role of nutrition to manage fibromyalgia, including the specific nutrients, supplements and dietary patterns which may help to reduce symptoms.
---
(01:00) - The Role of Nutrition in Fibromyalgia
(02:53) - Specific Nutrients to Consider
(4:55) - Supplements to...